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A Celebration of Hydration

A Celebration of Hydration!

In my post “The Powerful, Pleasurable Way to Hydrate”, I …

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Your Swallow, Smile and Sleep are More Related Than You Think!

Did you know that with one small intervention you can …

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Blogs

Practicing Diffuse Expanded Attention: 3 Healing Visual Experiences to Explore

Learn three healing visual experiences to undo the effects of …

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Can You Feel the Ground?

What happened? HE GROUNDED ME. Meaning he “re-booted” my electrical …

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Where Did Your Butt Go?

Maybe you never had a great butt. Maybe you had …

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The Power of Presence in the Emergency Room

She literally hopped off the ER table, said, “I’m good,” …

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Can Sitting at Your Desk Increase Mental Functioning, Empathy and Creativity

Can Sitting at Your Desk Increase Mental Functioning, Empathy and Creativity?

Understanding how the nervous system and body mechanics interact has …

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Heal and Tone with Natural Walking

Heal and Tone with Natural Walking

The way we move throughout our day is one of …

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Stories

Mom+n+Daughter+Eros

A Love Story

The doctor told me that my heart had been closed …

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Research in the Emergency Room

Her head pain fully resolved with a few minutes. The …

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The Day my Heart Broke Open

Like most of my patients, I had been on a …

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